UPCAP to offer wellness program
MANISTIQUE – A “Personal Action Toward Health” workshop will be offered in Manistique beginning on Jan. 30. PATH is a six-week program that teaches practical skills for living a healthy life with a chronic health condition like diabetes, arthritis, asthma, chronic pain, or heart disease.
Topics include healthy eating, physical activity, managing medications, communication skills, fall prevention, and much more.
The class will meet on Wednesday afternoons at Harborview Towers from 1 – 3:30 p.m. until March 6. Class sizes are limited and pre-registration is required. There is no cost to attend. Call UPCAP at (800) 338-7227 or dial 2-1-1 for more information.